Adaptive Training\nThe adaptive training guidance comes in three different modes. Choose the one that best matches your goal: maintain your current fitness level, improve it moderately, or boost your fitness with a more intensive plan.
All Sport Readiness\nSuunto 3 is ready for all your sports from running, swimming and cycling, to yoga, gym training, hiking and many more. The watch uses wrist-based cadence for measuring speed and distance even indoors.
Balance Activities\nSuunto 3 automatically counts your daily steps and calories. But to balance activity, a good night’s sleep is essential. Wear Suunto 3 at night to track your sleep too.
Suunto App\nSuunto 3 connects to the all-new Suunto app which logs all your activities, and keeps you up to date on your activity, sleep and overall fitness trends. Share moments and engage easily with others in the Suunto app community.
Partner Network\nConnect your Suunto 3 with your favorite apps to analyse your activities, find training guidance or create 3D videos of your adventures – and share to your communities.