NordicTrack - RW900 Rower for Interactive, Full-Body Workouts - Black

About the RW900 Rower: The NordicTrack RW900 Rower offers a full-body, low-impact workout that engages your legs, core, arms, shoulders, and back. The smooth, gliding motion minimizes stress on knees, ankles, and hips, making it suitable for individuals with joint pain or those recovering from injuries. The 24” HD touchscreen pivots for optimal viewing, whether you’re rowing or following off-rower workouts. Choose from 26 digital resistance levels to customize the intensity of your workout. With Silent Magnetic Resistance, this rowing machine delivers a smooth, quiet, and low-impact full-body workout ideal for cardio, endurance, and strength training. Oversized pivoting pedals with adjustable nylon foot straps provide a secure, stable fit. A USB-C port ensures your devices stay charged during your workout. When you’re done working out, simply roll away thanks to transport wheels. About iFIT: iFIT offers over 10,000 workouts led by professional rowers and Olympic athletes. With the iFIT Pro Membership*, you can access a wide range of training programs, including strength, yoga, HIIT, and more. iFIT's SmartAdjust technology personalizes each workout to your fitness level. The iFIT platform also integrates with popular fitness apps like Strava, Garmin Connect, and Apple Health, allowing you to track your progress seamlessly.

• Powered by iFIT
  With the iFIT Pro Membership, access 10,000+ workouts on your smart rower. Just press start, and your machine auto-adjusts to match the trainer’s resistance. SmartAdjust will scale any workout up or down based on your fitness level. (Pro Membership Required)

• Pivoting 24" Touchscreen with Streaming
  The 24” touchscreen pivots for optimal viewing, whether you’re rowing or following off-rower classes like yoga and strength. With the iFIT Pro Membership*, stream your favorite shows and movies. (Pro Membership Required)

• 26 Digital Resistance Levels
  26 digital resistance levels offer customized intensity for every fitness level. Whether you're focused on recovery, cardio endurance, or high-intensity training, this rowing machine adjusts resistance to match your workout goals and deliver full-body results.

• Silent Magnetic Resistance
  Silent Magnetic Resistance ensures a smooth, quiet rowing experience, perfect for home use. This advanced resistance system delivers fluid, low-impact motion for a seamless full-body workout, ideal for strength training, cardio, and endurance rowing sessions.

• Pivoting Pedals
  Oversized pivoting pedals with adjustable nylon foot straps provide a secure, stable fit. Designed for comfort and natural motion, they support smooth rowing and quick transitions into cross-training or off-rower workouts.

• SmartAdjust
  iFIT’s SmartAdjust automatically adapts your rower’s resistance in real time based on your workout history and performance. The more you train, the more your workouts evolve. (Pro Membership Required)

• Personalized AI Coaching
  Interact with iFIT AI Coach via SMS for personalized guidance and insights to help you achieve your fitness goals. AI Coach can create workout plans and have your next workout loaded to your equipment home screen, offer tips for recovery, and more! (Pro Membership Required)

• Sync with Fitness Apps
  Seamlessly sync workouts with Strava, Garmin Connect, and Apple Health. Track pace, calories, and performance all in one place via the iFIT app. (Pro Membership Required)