Therabody - Theragun Sense - Black

Relax both mind and body with Theragun Sense, our first device to combine scientifically proven percussive massage therapy with calming breathwork to reduce stress, relieve aches and pains, ease soreness, and support restful sleep. Equipped with simple, visually-guided routines and a built-in biometric sensor for personalized insights from on-device heart rate readings, Theragun Sense makes it easy to create an effective, personalized wellness routine. Whether you need a quick mind-body refresh or a reliable way to relax at the end of the day — Theragun Sense gives you peace of mind, in the palm of your hand.

Find relief from pain-induced stress

When pain is all you can focus on, Sense treats both mind and body it’s the fastest way to find relief from aches, pains, soreness, stress and sleep issues.

Quiet, effective massage therapy

Sense integrates moderate percussive massage therapy with 4 unique attachments, designed to target different types of muscle pain, from aches and tension to soreness and knots. The device is ultra-quiet for the most relaxing massage experience possible.

12mm percussive massage therapy

Moderate 12mm percussive massage therapy — the ideal treatment depth for alleviating more persistent pain, stress and tension in your body. It is the perfect middle-ground for those seeking effective relief that’s not too intense.

Calming breathwork

Breathwork is scientifically proven to help your body relax, improve recovery, and sleep better. Theragun Sense offers guided breathwork featuring haptic vibration cues that work in tandem with TheraMind sound therapy and relaxing visualizations in the Therabody app.

Personalized insights

Theragun Sense’s calming breathwork routines are enhanced by personalized insights from the biometric sensor, showcasing your lowest heart rate at the end of each session.

Discover the healing science of sound therapy with TheraMind

Optimize your Theragun Sense sessions using TheraMind sound therapy designed to support relaxation, sleep and recovery, exclusively in the Therabody app.

Relief simplified with step-by-step, visually guided routines

Theragun Sense simplifies your treatment by intuitively guiding you through step-by-step routines displayed directly on the device.

Patented triangle grip to reach more of your body than other devices

Theragun Sense features our easy-to-use patented triangle grip, so you can comfortably reach anywhere on your body without help from another person.

Customized experience with Therabody app integration

Personalize your Theragun Sense using our library of pain and stress relief routines. The Therabody app enables you to learn the best way to use each therapy for maximum benefits based on your unique needs.

Get personalized relaxation with the Heartbeat routine in the Therabody app

This science-backed routine can help you relax by gently lowering your heart rate through haptic vibration cues.